What can I put on my popcorn that is healthy?

My favorite, healthy popcorn seasonings

  • Cinnamon.
  • Cocoa powder.
  • Chili powder.
  • Minced lemon or lime zest.
  • Garlic powder.
  • Black pepper.
  • Curry powder.
  • Nutritional yeast.

What are good toppings for popcorn?

To make your home movie nights even better, here are some creative popcorn toppings to shake up your usual salt and butter routine.

  • Cookies ‘n Cream. PIN IT. …
  • Buffalo Ranch. PIN IT. …
  • Toasted Coconut & Dark Chocolate. PIN IT. …
  • Everything Bagel. PIN IT. …
  • Butterscotch. PIN IT. …
  • Caramel Apple. PIN IT. …
  • Birthday Cake. PIN IT. …
  • Maple Bacon. PIN IT.

How many points is popcorn on Weight Watchers?

Air-popped Popcorn (2 SmartPoints per 2-cup serving)

What is the lowest point popcorn on Weight Watchers?

WW White Cheddar Popcorn This Weight Watchers popcorn is just 2 SmartPoints per bag on WW Blue, Green and Purple plans. It is available in 3 flavours – butter, sea salt or white cheddar.

Is popcorn good for weight loss at night?

Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

Is popcorn good for weight loss?

Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

What can you sprinkle on popcorn?

Seven Sweet and Salty Ways to Season Your Popcorn

  • Faux cheesy: Add 1 tablespoon nutritional yeast and 2 teaspoon melted butter or olive oil. …
  • Parmesan, garlic and pepper: …
  • Cocoa-coconut: …
  • Garlic chili lime: …
  • Truffle: …
  • Pizza: …
  • Peanut butter and honey:

What can you put on popcorn besides butter?

Healthy Butter Substitutes for Popcorn

  • Spices and Herbs. Sprinkling some dry spices on your popcorn instantly gives it a flavor boost, and there’s a wide variety of combinations to use. …
  • Citrus. Freshly squeezed citrus juice gives popcorn an eye-opening boost. …
  • Olive Oil. …
  • Trail Mix.

What do movie theaters use for popcorn butter?

Movie theaters use butter-flavored oil, which has a lower water content than butter so it makes popcorn less soggy. Real clarified butter has the same effect. To make it, melt 2 sticks butter in a glass measuring cup in the microwave. Let sit for a few minutes; the butter will separate into 3 layers.

Is popcorn a zero point food?

So while popcorn may be a free food on Weight Watchers’ purple plan, it’s not free on other plans. But it is a low-point food, especially when you make it in the microwave in a paper bag.

Can you eat popcorn on Weight Watchers Freestyle?

If you’re wondering whether you can continue to eat it while following the WW program, you’re in luck: Because popcorn can be surprisingly low in SmartPoints, you’re welcome to dig in during your weight loss journey and rest assured that the snack won’t stand between you and your goal.

How many Weight Watchers points is Jolly Time popcorn?

3 Points The only butter microwave popcorn endorsed by Weight Watchers. 3 Points value per serving. Only 20 calories per cup of popped popcorn! JOLLY TIME is America’s first brand of popcorn, and a 4th generation family-owned business.

What snacks are 0 points on Weight Watchers?

0-Point Weight Watchers Snacks

  • A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet. …
  • Melon balls with mint. …
  • Fruit kabobs. …
  • Mixed berries. …
  • Fresh figs. …
  • Watermelon slices. …
  • Chilled grapes and sugar-free lime Jell-O. …
  • Frozen non-fat Greek yogurt-covered blueberries.

What is skinny popcorn?

SkinnyPop Popcorn starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt. From there, Pure Popped Perfection says it all. Our popcorn has no GMOs, gluten or preservatives, making SkinnyPop a tasty, guilt-free snack. That’s the Skinny!

What snacks can I eat on Weight Watchers?

This article was reviewed for accuracy in July 2021 by Michelle I. … Try these:

  • Seeds.
  • Raw nuts.
  • Dried fruit.
  • Whole grain crackers.
  • Low-sodium beef or turkey jerky.
  • Unsweetened apple sauce.
  • Whole fruit.
  • Baked kale chips.

Does popcorn cause belly fat?

A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.

Is it bad to eat popcorn everyday?

If you’re eating microwave popcorn or movie theater popcorn every day, you might be taking in a lot of extra salt and calories, as well as potentially harmful chemicals and artificial ingredients. However, homemade popcorn that’s made with olive or avocado oil can be a healthy addition to your daily diet.

What should I eat if I hungry at night and lose weight?

12 Best Bedtime Foods for Weight Loss

  • Greek Yogurt. Greek yogurt is like the MVP of yogurts, thanks to its high protein and low sugar content (in unsweetened varieties). …
  • Cherries. …
  • Peanut butter on whole grain bread. …
  • Protein shake. …
  • Cottage cheese. …
  • Turkey. …
  • Banana. …
  • Chocolate milk.

Can we eat popcorn at night?

Popcorn. About three cups of air-popped popcorn is a filling snack that’s still low in calories, Morgan told INSIDER. Popcorn is also extremely versatile. Sometimes people are looking for a crunch in the evening and you can go both ways with the popcorn, registered dietitian-nutritionist Maya Feller told INSIDER.

Which snack is best for weight loss?

The following are some of the best snacks for weight loss.

  • Celery sticks and nut butter. …
  • Fruit and nut butter. …
  • Low-fat cheese. …
  • Nuts. …
  • Hard-boiled eggs. …
  • Greek yogurt with berries. …
  • Edamame. …
  • Air-popped popcorn.

Is popcorn a protein or carbohydrate?

Popcorn is relatively high in fiber – a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of carbohydrate. It contains no cholesterol, it is virtually fat-free (only 0.1 g per cup) and contains only 100 to 150 calories in a serving of 5 popped cups.

How do you make toppings stick to popcorn?

Is hot sauce on popcorn good?

Plain popcorn with hot sauce is excellent as it is, but there are some fun ways to add a twist to your snack. Toss with chili powder or cayenne powder. This gives your popcorn that extra oomph, and if you’re one for texture, you’ll appreciate what the powder brings to the eating experience.

How can I be creative with popcorn?

You really can’t go wrong with whatever popcorn flavors you decide on. Just have fun with it. … Other unique popcorn seasonings and combinations include:

  1. Parmesan/Pesto.
  2. Dill/Vinegar/Sea Salt.
  3. Honey/Cranberry/Almonds.
  4. Pink and White Animal Crackers.
  5. Chocolate-Covered Raisins.
  6. Lemongrass.
  7. Furikake.
  8. Paprika/Salt/Onion.

How do you make popcorn more tasty?

What is the lowest calorie popcorn?

With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.

Is popcorn with butter fattening?

Depending on its preparation, popcorn can be a healthful snack. When air-popped, unsweetened, and unsalted, popcorn contains plenty of fiber, vitamins, and minerals that the body needs. That said, added butter, sugar, and salt can make popcorn an unhealthful snack.

What oil is best for popcorn?

Which Are The Best Popcorn Oils For Your Taste?

  • Best Overall: Snappy Butter Burst Popcorn Oil. …
  • Best Budget: Golden Barrel Butter Flavored Popcorn Oil. …
  • Best Coconut: Dutchman’s Butter Flavored Popcorn Oil. …
  • Best Olive: ZOE Extra Virgin Olive Popcorn Oil. …
  • Best Gluten-Free: Orville Redenbacher’s Buttery Popcorn Oil.

Why does movie popcorn taste better?

The Secret Ingredient That Makes Movie Theater Popcorn Taste So Good. … In reality, most major theaters pop their kernels in coconut oil (via The New York Times), adding Flavacol as it pops to imbue the fluffy popped kernels with that signature yellow color and salty taste (via Extra Crispy).

How can I add butter to popcorn without making it soggy?

Drizzle that clarified butter into a large pot then add a half-cup of unpopped popcorn. Put a lid on it, and heat over medium-high heat until your popcorn begins to pop. In less than five minutes, you’ll have a batch of buttery butter-popped butteriness without a single bit of soggy.