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Graduated compression keeps the socks in place all day without elastic, so no irritation or pesky red marks.
The traditional pairs contain elastic that binds around your legs to hold the socks up. In doing so, they restrict your blood flow and cut off breathing space for your legs. … They will encourage your blood circulation and prevent clots from forming in your feet and ankles.
Cotton is much softer than polyester and is a much better choice if you are wanting more comfort from your socks. … Cotton socks are breathable, much more so than polyester. This ensures your feet will sweat less, and the material will wick away excess moisture.
Diabetic socks work to improve blood flow by providing warmth without constriction. Because diabetes causes poor circulation in the feet, it’s important not to constrict the blood vessels there. Lastly, diabetic socks protect the feet from injury by offering lots of cushioning.
Rubber and dyes in socks can also contribute to foot allergic contact dermatitis (see A Quick Guide To Possible Shoe Allergens at left). Irritant contact dermatitis accounts for approximately 80 percent of all cases of contact dermatitis.
So, how do non-binding socks stay up without an elastic band holding them in place? Instead of risking the chance of cutting off your circulation with an elastic band, non-binding socks are made of a cotton/nylon/spandex blend that evenly distributes the tightness around your leg, which keeps the sock in place.
Nylon is abrasion and water resistant. It does not absorb moisture as well as cotton, so sweat is trapped against the skin. It is not breathable, hence not a good choice for sweaty feet, as the sweat or wet environment creates a breeding ground for odor and fungal infection.
In hot weather, it’s best to wear socks that breathe and wick moisture from your feet. Choose wool, bamboo, olefin/Drymax, Coolmax, flax, modal, mohair, polyester, angora, or nylon socks because of their wicking power. Socks will keep your feet healthy but keep in mind Moisture is possibly your biggest enemy.
Cotton socks can cause blisters, because of the friction of the material against the foot. It also holds in moisture. This can lead to fungus and bacterial infections. Cotton also doesn’t hold its shape.
The nine types of sock that every man needs in his wardrobe
Rank | Brand | Type |
---|---|---|
1 | AllBirds Tubers | The everyday socks |
2 | AllBirds Hiders | The no show socks |
3 | Pyvot | The ankle socks |
4 | Nike Dri-Fit | The athletic socks |
The Most Breathable Socks For Warm Weather
Signs of Diabetic Foot Problems
Diabetic socks will keep your feet warm and dry to avoid blisters, ulcers, and fungal infection. You should also avoid wearing dark-colored socks because you may not notice blood or discharge from a wound on your foot.
Government sources recommend cotton and wool socks for diabetic patients to help keep feet dry. 4,5 They also reinforce the need to wear socks at all times. Many do not make specific fabric recommendations, but they do suggest that people avoid tight socks.
In warmer temperatures, or during physical exercise, it’s common for sweat to gather in your socks. If your socks are too tight, or if there isn’t enough ventilation in your shoes, your sweat glands can become clogged, leading to skin irritation and rashes.
Textile contact dermatitis is typically characterized by delayed reactions such as redness, scaling and itchiness. The symptoms may appear within hours of contact with the material, or sometimes a reaction may not be seen until days later.
Because socks provide the cushion between your skin and your shoe, they can either prevent or cause friction that eventually leads to irritation, and sometimes injury. If socks are too thick, rough in texture, too tight, or too loose, that friction multiplies and so does your risk of foot problems, says Morin.
Elastic is a rubber or spandex core covered with nylon to provide extreme stretch.
In most cases, traditional socks contain a band of elastic that holds them up. This is may seem harmless, but it’s actually pretty dangerous. Wearing traditional socks is essentially like wearing rubber bands around your calves every day of your life.
Elasticity. No one wants to wear socks that fall down, but people with diabetes should avoid socks that have a top elastic because it can cut off circulation, restricting blood flow to the feet. Instead, opt for stretchy socks with a non-binding top.
Cotton socks. Acrylic fibers really do keep your feet moisture-free and happy all day long, no matter the activity. … Additionally, acrylic fibers retain their shape better than cotton, which often loses its shape when damp.
Comfort and Feel Microfiber compression stockings have a smooth feel. They are thin and light-weight, a good option for the upcoming summer season. In addition, microfiber is a flexible fabric, making the stockings even more comfortable. … The feel from these stockings can be best described as soft and silky.
While cotton socks are very popular, they’re certainly not the best choice for fighting foot sweat or odor. In fact, cotton is one of the main reasons people complain of sweaty, stinky feet!
These 5 pairs of socks actually keep your feet cool
In summer heat, the average pair of feet sweats a shot-glass worth of water a day. To keep things cooler and to reduce perspiration, go with a lightweight sock. Though they’re thin, lightweight socks specifically built for hiking are still designed with extra cushioning in the heel and ball of your foot.
As odd as it may sound, merino wool is one of the most comfortable things you can wear in summer. … Because merino’s incredibly fine, lightweight fibers draw moisture away from your skin and evaporate it into the air, keeping you comfortable in the heat.
Socks. Wearing socks in bed is the safest way to keep your feet warm overnight. Other methods such as rice socks, a hot water bottle, or a heating blanket may cause you to overheat or get burned. Sleep isn’t the only benefit to wearing socks at night.
Unlike cotton, wool is an great insulator. When it’s cold out your feet will be toasty and warm in your wool socks. Wool can absorb a high amount of moisture much more than cotton. … Wool keeps its insulating properties while wet, which is perfect for sweaty feet.
Nylon is widely used in sock making as the material is durable and is quite resistant. Nylon is ideal for making socks that undergo and a lot of stretching and pulling. Nylon socks also assimilate moisture when compared to socks made using fabrics other than cotton or wool.